Tics & Anxiety

Cognitive Behaviour Approaches

Challenging Negative Thoughts

CBT Model Worksheet

CBA Worksheets Blank

 

Supporting Anxiety

Feelings Diary:

Using a Feelings Diary to Support Emotional Literacy

Use a Feelings Diary - Presentation Notes

Feelings Diary and Timetable Daily Example 

Feelings Diary Template Weekly Example

Feelings Diary Template Weekly

Other resources:

Anxiety Thermometer & Feelings Wheel

De-escalation & Anxiety Cycle

Emotion Coaching Training

Phrases & Scripting Which Offer Cues of Safety & Containment

Safe Adults

Soft Landing Example

Supporting Transition - Self-directed Training

Worry Toolkit Examples

 

Tics

 

School Calendar
JustGiving
Parent Information
Safeguarding